#veganketorecipes

Abendessen 🍀🍀🍀 Lizza Low-carb Brot Wildkräuter Tempeh Avocado Bärlauch Aufstrich Für weitere Nährwerte einfach auf die letzte Seite schauen #veganketobootkamp #veganketo #vegan #ketovegan #veganzuckerfrei #lecker #keto #healthyfood #ketosis #veganketodiet #veganketogenicdiet #veganfood #vegan #veganketorecipes #ketoveganrecipes #lowcarbvegan #lowcarb #glutenfrei #glutenfree #selflove #selfrespect #lizza


0💬Normal

Snack Time I'm Sonnenschein auf der Terasse😊 Sojajoghurt mit Kakao nibs Flohsamenschalen Mandeln Himbeeren und Blaubeeren 🍀🍀🍀🍀🍀🍀 Für weitere Nährwerte einfach auf die letzte Seite schauen #veganketobootkamp #veganketo #vegan #ketovegan #veganzuckerfrei #lecker #keto #healthyfood #ketosis #veganketodiet #veganketogenicdiet #veganfood #vegan #veganketorecipes #ketoveganrecipes #lowcarbvegan #lowcarb #glutenfrei #glutenfree #selflove #selfrespect


0💬Normal

💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( @appketo ) Not only will you feel a huge sense of accomplishment, you’ll ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 #ketoforbeginners - This bacon avocado Greek salad recipe from @theblondelish takes just 15 minutes to make, it’s super delicious, healthy and Keto friendly. Recipe - https//www.blondelish.com/recipes/salad-recipes/bacon-avocado-greek-salad-keto-recipe/ - ❤️Follow @appketo to get daily keto tips and recipes. - • • • • • • • • • • 📸 Credit - @theblondelish ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketogenicdietrecipes#ketoindianrecipes#ketoinstantpotrecipes#ketorecipes#ketobreakfastrecipes#ketochickenrecipes#easyketorecipes#ketorecipesuk#ketodessertrecipesketochristmasrecipes#veggieketorecipes#ketosnackrecipes#ketorecipesph#ketoasianrecipes#ketodietrecipes#ketorecipesblog#veganketorecipes#ketofriendlyrecipes#myketorecipes#ketoveganrecipes#simpleketorecipes#indianketorecipes#quickketorecipes#ketocookingrecipes#ketorecipesilove#ketorecipeshare#ketogenicrecipes#ketolunchrecipes#ketodinnerrecipes#ketogenierecipes


0💬Normal

VEGAN TORTILLA DE 🥔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥔2 patatas grandes. 🧅 1 cebolla grande. 🥣200gr harina de garbanzos. 💧500ml de agua. 🥄1 cucharadita de cúrcuma. 🥄 una pizca de pimienta. 🧂2 cucharaditas de sal. 🍋 un chorro de limón. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥔2 big potatoes. 🧅 1 big onion. 🥣200gr chickpea flour. 💧500ml of water. 🥄1 teaspoon of turmeric. 🥄 a pinch of pepper. 🧂2 teaspoons of salt. 🍋 a splash of lemon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tortilladepatatasvegana #coronavirus #tortilladepatatas #spanishtortilla #tortillaespañola #vegan #veganfood #tortilla #libredegluten #veganrecipes #recetasveganas #vegano #veganketorecipes #veganbreakfast #cereales #veganfitness #vegandessert #veganmeals #healthyfood #saludable #omelette #veganosespaña #plantbased #potatoes #crueltyfree #fitness #dairyfree #natural #quarantine


2💬Normal

Leckeres Mittagessen Gemüsetopf mit Aubergine Zucchini Möhren Frühlingszwiebel und roter Paprika mit Tomatenmark Knoblauch und Gewürzen 🍀 dazu Konjac Fettuccine und Miracle Hack und Beluga Linsen 🍀🍀🍀 Für weitere Nährwerte einfach auf die letzte Seite schauen #veganketobootkamp #veganketo #vegan #ketovegan #veganzuckerfrei #lecker #keto #healthyfood #ketosis #veganketodiet #veganketogenicdiet #veganfood #vegan #veganketorecipes #ketoveganrecipes #lowcarbvegan #lowcarb #glutenfrei #glutenfree #selflove #selfrespect


0💬Normal

Look familiar? Our favorite antiinflammatory flaxseed vinaigrette salad, London edition. ⁠ ⁠ This dressing is my go-to and I add enough garlic and mustard that it is as creamy flavorful as it is healing.⁠ ⁠ 1 serving: 250 calories | 1.7g net carbs | .4g protein | 27.3g fat⁠ ⁠ 1 tbs flaxseed oil⁠ 1 tbs olive oil (I like a high oleocanthal oil like @kyoord)⁠ 1 tbs apple cider vinegar⁠ 5g garlic (1-2 cloves)⁠ 1/2 tsp Dijon mustard⁠ ⁠ Whiz it all up in a mini food processor and drizzle it over dark, leafy greens and broccoli sprouts. Top with your favorite veggies and a healthy pinch of ground flaxseeds and Bob's your uncle.⁠ ⁠ 🌱🍅🥑🥒💚⁠ ⁠ #antiinflammatory #antiinflammatorydiet #anticancerdiet #cancerdiet #anticancer #cancerfighter #cancerfightingfood #cancerhealing #veganketo #vegetarianketo #pegan #paleo #cleanketo #ketogenicdiet #whatveganseat #veganketorecipes #functionalfood #functionalmedicine #functionalnutrition #healingfood #healingdiet #realfood #wholefood #plantbased #plantbasedketo #wfpb #wholefoodplantbased #cleaneating #jerf #ketoforcancer


9💬Normal

Sonntagsfrühstück 🍀 Sojajoghurt 🍀 Sojacrispies von Koro 🍀 Sonnenblumenkerne 🍀 Himbeeren 🍀 Blaubeeren 🍀 Geschroteter Leinsamen 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Für weitere Nährwerte einfach auf die letzte Seite schauen #veganketobootkamp #veganketo #vegan #ketovegan #veganzuckerfrei #lecker #keto #healthyfood #ketosis #veganketodiet #veganketogenicdiet #veganfood #vegan #veganketorecipes #ketoveganrecipes #lowcarbvegan #lowcarb #glutenfrei #glutenfree #selflove #selfrespect #koro


1💬Normal

KETO BREAKFAST BURRITO 🌯🌮 These delicous little pockets of goodness are Keto-Friendly and Vegan making them the perfect treat for a lazy Sunday morning Picture by @plantbased_traveller RECIPE BELOW 👇 Looking for some Vegan Keto inspiration? DM us for our FREE Vegan Keto cookbook plus our info on our One-on-one nutrition coaching 💪🌱 📋 For Keto Tortilla 1 cup almond flour 1/4 cup coconut flour 2 tsp. xanthan gum 1 tsp. baking powder 1/2 tsp kosher salt 3 tsp lime juice 1 flax egg 1 tbsp water For Filling 1/2 teaspoon olive oil 1 garlic clove diced 6 oz artichoke hearts diced 3 cups baby spinach 4 oz vegan cream cheese 2 tbsp vegan mayonnaise Salt and pepper to taste Red pepper flakes (optional) 👩‍🍳 METHOD Method For Keto Tortillas 1. Add all ingredients to food processor and run until dough comes together and forms a ball, empty it onto a piece of plastic wrap and wrap tightly. Knead the dough for a minute or two in your hands, then place in refrigerator to rest for 10 minutes. 2. Divide dough into 8 small balls, about 1 1/2" in diameter. Place one ball between two pieces of parchment or wax paper and roll until it's about 1/8" thick. (The tortilla should be about 5" to 6" in diameter.) 3. Heat a large cast iron skillet over medium-high heat. When hot, add tortilla and cook until slightly charred, Continue until all tortillas are rolled and cooked and serve immediately. Method for Filling 1. Heat pan over medium heat, sauté garlic for 1min, Add artichoke hearts and 2 cups of baby spinach 2. Add cream cheese, mayo, salt, pepper and red pepper flakes to pan and stir to combine. 3. Place a large non-stick pan on the stove over medium-high heat. Place 1 tortilla in the pan and fill with half of the spinach artichoke mixture and an additional 1/2 cup of baby spinach - making sure to keep mixture on one half of the tortilla. 4. Fold tortilla in half and cook until bottom begins to brown (approx. 2 minutes). Flip and cook until other side is browned as well Follow @theoriginaltemple and @ethicallyenhanced for more vegan foodie inspiration 🥑 🥦


8💬Normal

That_keto_motivation. #Repost @keto_weight_loss_tips ・・・ Spinach Mushroom Pesto Spaghetti 👩‍🍳 Full recipe below, send it to a friend who’d love this!⁣ By Tasty Ingredients (for 2 servings) 1 tablespoon canola oil 5 oz spinach (140 g) 2 cups mushroom (150 g), sliced 1 teaspoon salt 1 teaspoon pepper 1 cup pesto (225 g) ½ cup parmesan cheese (110 g) ½ lb spaghetti (225 g), cooked Preparation Heat pot over medium-high heat. Add oil to the pot. Cook the spinach until wilted. Add the mushrooms, salt, and pepper cooking until most of the water is gone. Add the pesto and parmesan. Add the spaghetti, and toss until evenly coated, with the sauce sticking to the noodles. Enjoy! #ketogenicdietrecipes#ketoindianrecipes#ketoinstantpotrecipes#ketorecipes#ketobreakfastrecipes#ketochickenrecipes#easyketorecipes#ketorecipesuk#ketodessertrecipesketochristmasrecipes#veggieketorecipes#ketosnackrecipes#ketorecipesph#ketoasianrecipes#ketodietrecipes#ketorecipesblog#veganketorecipes#ketofriendlyrecipes#myketorecipes#ketoveganrecipes#simpleketorecipes#indianketorecipes#quickketorecipes#ketocookingrecipes#ketorecipesilove#ketorecipeshare#ketogenicrecipes#ketolunchrecipes#ketodinnerrecipes#ketogenierecipes


0💬Normal

Hey, what have you been up to these days of unexpected 'freedom'? I started to feel really bad about myself. I saw posts from lots of people doing really productive stuff, like starting gardening, studying new languages or learning to play an instrument - and me - sitting there watching Netflix. But then I realized: I've been improving my spanish (watching a spanish TV show 'Aqui no hay quien viva' without subtitles); have been working on my website and on my newsletter template (if you haven't yet, just subscribe, free pdf as bonus attached); cooked more diverse meals; talked to lots of friends to whom I haven't talked in quite a while; reading 'Belonging' from Toko-Pa Turner, that is quite challenging for me (I started reading books and novels in English 4 years ago, and 'Belonging' is truly the most challenging.) So writing down what I've been doing put a lot of things into perspective. And I didn't even mentioned all of it here.
So if you start to feel bad, just write down, what you really are doing and you will be amazed. And if you still think, this isn't enough, just give yourself a break. Don't judge yourself. Maybe this kind of slowing down is exactly what your spirit and mind (and body) needs right now. Embrace this lack of energy or motivation and own it!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ 〰 ⠀⠀⠀⠀⠀⠀⠀⠀ Today I made one of @DrWillCole 's recipes from #ketotarian. Pickled carrot and onion. Sautéed bok choy and roasted beet chips. With avocado and microgreens. 〰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 🌱 Be Healthy and Awesome!! 🌟 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰


2💬Normal

Amy felt like she deserved a pudding and needed to get in more fat so roll on with a coconut milk chia pudding, topped with pecans, pumpkin seeds & coconut chips. Stunning. Marcos: 524 Net carb: 5 Fat: 46 Protein: 13 #veganketo #vegan #veganketodiet #veganketorecipes #ketodessert #cleanketo #veganketomadesimple #keto #ketodiet #ketosis


0💬Normal

Amy was very happy to return from what felt like a quest into the city for peanut butter. Totally worth it. Tofu scramble with mushrooms, spinach and avocado. Macros: Kcal: 697 Net carb: 8 Fat: 52 Protein: 41 #vegan #veganketo #veganketosis #veganketorecipes #veganketomeals #veganketomadesimple #keto #ketosis #ketodiet


1💬Normal

Snacks Koffeinfreier Kaffee🍀 Proteinpulver Peanut butter Creme 🍀 Soja drink 🍀 Nu Cao und ein leckerer Keto Veganer Riegel von Adonis Für weitere Nährwerte einfach auf die letzte Seite schauen #veganketobootkamp #veganketo #vegan #ketovegan #veganzuckerfrei #lecker #keto #healthyfood #ketosis #veganketodiet #veganketogenicdiet #veganfood #vegan #veganketorecipes #ketoveganrecipes #lowcarbvegan #lowcarb #glutenfrei #glutenfree #selflove #selfrespect #nucao #adonis


0💬Normal

Abendessen 🍀LIZZA LOW-CARB BROT 🍀 AVOCADO 🍀 BÄRLAUCH AUFSTRICH 🍀 Für weitere Nährwerte einfach auf die letzte Seite schauen 🍀🍀🍀🍀🍀🍀 #veganketobootkamp #veganketo #vegan #ketovegan #veganzuckerfrei #lecker #keto #healthyfood #ketosis #veganketodiet #veganketogenicdiet #veganfood #vegan #veganketorecipes #ketoveganrecipes #lowcarbvegan #lowcarb #glutenfrei #glutenfree #selflove #selfrespect #lizza


0💬Normal

Lizza Pizza🍀 mit Bärlauch Creme 🍀 Champignons 🍀 Zuccini 🍀 und Austernpilzen 🍀 und Bedda Bockshornklee Scheiben 🍀 Zum Nachtisch dann Kokosjoghurt mit Blaubeeren und Chocolate Sauce Für weitere Nährwerte einfach auf die letzte Seite schauen #veganketobootkamp #veganketo #vegan #ketovegan #veganzuckerfrei #lecker #keto #healthyfood #ketosis #veganketodiet #veganketogenicdiet #veganfood #vegan #veganketorecipes #ketoveganrecipes #lowcarbvegan #lowcarb #glutenfrei #glutenfree #selflove #selfrespect #lizza #bedda


0💬Normal

💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio 👉 @appketo to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan and various ketorecipes , 7 Keto guide books explains all about #ketosis , intermittentfasting , ketoflu ,etc. and the 3 bonus guides … you’ll be able to start strong and finish strong. 💪. Nothing is left to chance. Simply follow the plan and you WILL succeed - 🍳🥓🥑Creamy eggs, bacon and avocado topped with EBTB seasoning. Easy meal idea from @wakeupketosleeprepeat - ❤️Follow @appketo to get daily keto tips and recipes. - • • • • • • • • • • 📸 Credit - @wakeupketosleeprepeat #ketogenicdietrecipes#ketoindianrecipes#ketoinstantpotrecipes#ketorecipes#ketobreakfastrecipes#ketochickenrecipes#easyketorecipes#ketorecipesuk#ketodessertrecipesketochristmasrecipes#veggieketorecipes#ketosnackrecipes#ketorecipesph#ketoasianrecipes#ketodietrecipes#ketorecipesblog#veganketorecipes#ketofriendlyrecipes#myketorecipes#ketoveganrecipes#simpleketorecipes#indianketorecipes#quickketorecipes#ketocookingrecipes#ketorecipesilove#ketorecipeshare#ketogenicrecipes#ketolunchrecipes#ketodinnerrecipes#ketogenierecipes


0💬Normal

Curry night! 🍛 Lazy style. 95% of the deliciousness at 10% of the effort 😆⁠ ⁠ Combine ⁠ - 1 can of coconut milk ⁠ - a can's worth of filtered water⁠ - 1 jar of @mekhalaliving curry paste or your favorite brand ⁠ - 2 tbs coconut oil⁠ - bonus creamed coconut (optional but not at my house)⁠ - mushrooms⁠ ⁠ and bring to a simmer until mushrooms are cooked through and add ⁠ - broccoli⁠ - any other veggies you love or have to spare⁠ ⁠ continue to simmer until just cooked through⁠ ⁠ garnish with cilantro if you're fancy. ⁠ ⁠ Serves 2 at my house, should probably serve 3-4 😛⁠ ⁠ #lchf #lchfplantbased #lowcarbighfat #veganketo #plantbased #plantbasedketo #wholefood #wfpb #pegan #pegandiet #flexitarian #lowcarbplantbased #curry #antiinflammatory #inflammatory #vegan #antiinflammatorydiet #realfood #cancerdiet #anticancerdiet #healingdiet #healingfoods #healingfood #easycurry #veganketorecipes #plantbasedrecipe #vegetarianketo #nosugar #healingjourney #jerf⁠ ⁠ ⁠ ⁠


20💬Normal

THAI COCONUT TOFU NOODLE SOUP 🥥🍜 this shrimp-paste free vegan take on a thai classic will be a hit with the whole family! Created by @plantbased.traveler RECIPE BELOW 👇 Interested in Vegan Keto? We offer one-on-one nutrition coaching for anyone looking to crush some goals, simple DM us 🌱💪 1 heaping tbsp red Thai curry paste 1/2 tbsp tamari or soy sauce 1/2 tbsp rice vinegar 1/2 can full fat coconut milk 2 cups water Konjac noodles Lots of fresh veggies 1/3 block of extra firm tofu 1 tsp avocado oil Splash of coconut aminos to season Optional garnish: Fresh lime Crushed peanuts Chili flakes (Makes 2 servings) _________________________________________________ Clean and prep all your veggies. I used broccoli, sugar snap peas, spring onion and rainbow carrot zoodles (I just used a peeler for those). Bring water to a boil and cook the rice noodles. Drain and set aside. Heat up a large wok/pot and add curry paste to the wok and stir for about a minute. Add 2 cups of water, coconut sugar, vinegar and soy sauce and whisk until smooth. Bring to a boil, add your veggies and let simmer for a few minutes until they reach desired tenderness. In the meantime slice tofu, heat up avocado oil and pan fry tofu on both sides until browned and slightly crispy. Drizzle with coconut aminos and continue frying on each side for another minute. Add rice noodles to the soup and serve with tofu and garnish. Enjoy 🍜♥️ Follow


11💬Normal

Buntes großes Frühstück Lizza Low-carb Brot 🍀 gebratener Naturtofu 🍀 Bärlauch Aufstrich 🍀 Koffeinfreier Kaffee mit Peanut butter Creme Proteinpulver und Soja Milch 🍀 Riegel von PHD Dark Choc Brownie 🍀 Für weitere Nährwerte einfach auf die letzte Seite schauen #veganketobootkamp #veganketo #vegan #ketovegan #veganzuckerfrei #lecker #keto #healthyfood #ketosis #veganketodiet #veganketogenicdiet #veganfood #vegan #veganketorecipes #ketoveganrecipes #lowcarbvegan #lowcarb #glutenfrei #glutenfree #selflove #selfrespect #lizza #phd


0💬Normal

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