#ketosis

Back to clean eating ya’ll. This quarantine life has me all kinds of messed up when it should be a time to focus more on cooking & eating better. Instead, I’m bored so I’m snacking like there’s no tomorrow. Whether it’s keto or non-keto, your girl is being super shhhnakie! I was good for a week then went back to being a snack junkie. . I can’t let this be the time where quarantine life takes over! So I’m putting myself on work mode as if I was at work and eating breakfast and lunch at the times I do when I’m at work and just chugging my gallon of water! I just ordered some electrolytes cuz boy do I need them! I’ll also start easing myself back to my 18:6 or 16:8 fasting window. . . Today’s breakfast is 1 chicken mozzarella sausage, 1 egg and a sprinkle of queso fresco. . . I’m taking back control!! I’ve got this!!! . WE’VE GOT THIS!!! 💪🏼🙌🏼👊🏼 . . #lowcarbbreakfast #keto #ketogenicdiet #ketogenic #fatadapted #ketosis #ketomama #ketofam #hflc #highfatlowcarb #lowcarb #lowcarblife #loveketo #ketobabe #ketobaes #healthyfats #eatgoodfats #ketokousins #ketofamily #ketocommunity #ketogirl #fatburner #ketoliving #ketolove #thisisketo #ketogeniclifestyle #lowcarliving #ketoislife


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These balsamic mushrooms require only a few ingredients and are the perfect addition to steak, chicken, pork, or your favorite vegetable! ⁣ ⁣ https://joyfilledeats.com/balsamic-mushrooms/


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So tonight i’m having a really late dinner (7PM) so i decided to skip my OMAD today and opt for a full lunch 🍴 I made a ground chicken burger and surprisingly it was so good! I used to HATE ground chicken or turkey - and this was very satisfying - it’s crazy how much my taste buds have changed !!! #keto #ketosis #ketogirl #ketolife #fit #whatcarbs #ketofit #ketoislife #sorrywhatcarbs #saynotocarbs #fueledbyfat #lowcarb #carbietobarbie #ketotexas #ketoislife #ketocommunity #ketogenic #ketoforever #foodie #motivation #byecarbs #fatadapted #goodfats #health #ketoandkardio


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Keep Going!


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Keto Fiber Noodles. Easy and tasty those Keto Fiber Noodles are a perfect base for all your different varieties of flavors to choose from. Gluten-free, Low-Carb, Diabetic Friendly and Grain-free is the healthiest choice. 🤔 Don't know how to start the keto diet properly? Or want to reduce 5-10 lbs in the first week alone with keto lifestyle? You can click on the link in my bio to get everything you need for keto success. Imagine, equipped with a 4 week meal plan, 7 keto guide books and 3 bonus tips for you, you will be able to start strongly and end strong. ⏩Link in bio @ketoforlifeeasy . . 👉Don't forget to share and follow me @ketoforlifeeasy . . . . . . . . . . #ketotransformation #ketoeats #ketofood #ketosis #ketogeniclife #ketomeals #ketogenicdiet #ketoplan #ketorecipes #ketobread #ketoweightloss #keto #ketodinner #ketodiet #ketobreakfast #ketogenic #ketolunch #ketoliving #weightloss #weightlossfamily #weightlossresults #weightlossstory #lowcarb #weightlossfamily #lowcarbdiet #lowcarbday #bread #breakfast #mushrooms #ketobeginner #weightlossprogram


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🤔😍 Did you know? 💡 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @customketosis . 👉 ❤️ Follow us for more motivation . . .


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Evet bugun de iki öğün 10:00 kahvalti/ breakfast 17:30 aksam yemegi/ dinner 📍 Aksam yemegine kelle paca corbasi ekledim, evde kendim paca da hasladim ama hazir aldigim bir paca corbasi da vardi, onunla karistirdim. Her ne kadar sayin Canan Karatay'in dediklerine inanmasalar da, yaptigim arastirmalara gore ilikli kemik suyu ve paca, onemli amino asitler, kolajen icerir. Bunlar glycine ve glutamine dir. Vucudu onarirlar, hatta butun amino asitler onemlidir, hergun belli bir miktar protein tuketmeye calisin. 📍 I have added beef trotter soup to our dinner. Bone broth and trotter are high in important amino acids, actually all amino acids are important. So, try to consume enough protein if you want to stay healthy. #migrainefree #migren #migrensizhayat #migreneson #migrentedavisi #whatiatetoday #eatclean #foodblog #ketojenikdiyet #ketodiyet #diyet #saglikliyasam #sagliklibeslenme #insulindirenci #keto #ketosis #ketogenicdiet #ketodiet #ketoformigraine #lowcarbhighfat #lchf #fatforfuel #weightloss #nosugar #nofructose #sugarfree #insulinresistance #healthyliving #healthyeating


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I did hair and makeup today. And put on a dress! It’s hard to get motivated during this #quarantine. But sometimes you just need to put the sweatpants away and do something small to make yourself feel good. I’m going to get carry out food tonight for me and my son. Really looking forward to restaurant food. What are you doing today to make yourself feel better? It’s okay if you say Oreos and wine. I don’t judge. . . #Keto #ketogenic #keto702 #ketoaf #ketofam #702ketofam #ketocommunity #ketocommitted #ketosis #timetotrain #lowcarb #lchf #eatfat #ketotransformation #boxingworkout #transformation #fitness #beforeandafter #702keto #obesetobeast #getyouaketofriend #goknightsgo #fitnessjourney #timetosweat #buildmuscle


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Breakfast for champions after my fasted cardio bootcamp with @effectfitness live!!! I'll be back this afternoon for the live workout at 5:30! This quarantine is not going to get the best of me but I'm going to make the best of this quarantine! Let's go! #ketofoods #ketodiet #ketogenic #ketolifestyle #ketosis #ketomojo #lowcarb #highfats #keto #intermittentfasting #ketoaf #weightloss #losingweight #fatburning #omad #weightlossjourney #lchf #keto #lifestyle #cardio #sugarfree l #exercise #fitnessmotivation #fitness #ketones # #ketoislife #ketogirl


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Buły z kapucho, grzybem i boczkiem 💁🏻‍♂️ Ciasto znane z poprzednich pickowo-drozdzowkowych fanaberii w nowej formie. Składniki: - 60g mąki kokosowej, - 250g wiórków mozarelli, - 55g serka cream cheese (Bieluch, Philladelphia, itp) - 2 płaskie łyżki proszku do pieczenia - 2 jajka, - 30g masła - łyżeczka czosnku granulowanego, - łyżeczka oregano, - łyżeczka bazylii, - pół łyżeczki soli Opcjonalnie dodatkowo ale polecam: + (update) płaska łyżka babki jajowatej + (update) płaska łyżeczka gumy ksantanowej + (update) łyżka octu jabłkowego Rozgrzej piekarnik do 200st. Zmieszaj mąke kokosową, proszek do pieczenia i przyprawy w naczyniu. W osobnym rozpuść wiórki mozarelli i cream cheese (mikrofala) na jednolitą masę. Dodaj ją do miksu mącznego, razem z ubitymi jajkami i rozpuszczonym masłem... wyrabiaj ciasto, aż powstanie jednolita zwarta masa. (Można zawinąć w folię spożywczą, pougniatać minutę albo dwie, i schować na pare minut do zamrażarki - troche stwardnieje i będzie łatwoejsze w formowaniu placka) Z ciasta uformuj prostokąt na folii spożywczej. Nałóż farsz i zawiń w roladę. Potnij na krążki i poukładaj na blaszce. Piecz na 200stopni ok 20-25minut (do ładnego zrumienienia) 💁🏻‍♂️ #keto #ketoza #dietaketogeniczna #dietaketo #lowcarb #lchf #ketogenic #ketosis #fat #recipe #meal #foodporn #warszawa #warsaw #poland #polska #lowcarbdiet #lowcarbhighfat #ketodiet #ketopizza #pizzerinki #pizza @ketomagazyn


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We eat eggs almost every day. And I make big batches of waffles on the weekend so I can just pop them in the toaster. I don’t mind being the short order cook right now, making eggs to order for 6 when they ask. Nobody is missing eating out because I’ve kept them full and eating good. But trust me, I will be the first to run out of this house to my favorite smoked bbq joints and eat all the meats. I’m still going to make all the sides but still, it will be a nice treat and I’ll never take it for granted again. 🤗 . . . #lowcarb #keto #ketogenic #ketosis #ketolife #ketoforlife #ketomom #ketolifestyle #lowcarblifestyle


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Egg and mozzarella cheese breakfast burrito on @missionfoodsus whole wheat carb balance tortilla. It’s been a rough couple of weeks with all that’s going on in our world. Haven’t been on my low carb diet as I should’ve been but beginning today I’ll be back on track and staying focused. No excuses!!! We can get through this together, stay home and be safe 🙌🏽💪🏽 • • • • #Keto #Ketosis #KetoLife #KetoDiet #KetoLifeStyle #KetoWeightLoss #KetoJourney #KetoMeals #LowCarbs #KetoFriendly #KetoWeightLoss #QuarantineLife #StaySafe #StayHome #QuarantineKeto #Quarantine #BreakfastBurrito


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