#ketodrinks

Grilled Chicken Bruschetta🌞 {One of my all-time FAVORITE Summer meals! Enjoy those ripe + local tomatoes! 🌱🍅} makes about 4 servings Ingredients: 1 lb. chicken cutlets, cut into half lenghtways 1 Tbsp avocado oil, or olive oil 1 Tbsp dry Italian seasoning 2 cloves fresh garlic, minced 3 medium vine or heirloom tomatoes 1/2 small red onion, diced one bunch of fresh basil leaves, chopped 1 Tbsp extra virgin olive oil sea salt and pepper to taste 1/4 cup shredded all natural Parmesan Instructions: Place the chicken breasts in a Ziploc bag. Add in 1 Tbsp oil, garlic, Italian seasoning, 1 tsp sea salt and 1/4 tsp pepper. Close the bag and mix thoroughly. Refrigerate for at least 1 hour (overnight is best if time allows). In a small bowl, combine diced onion, tomatoes, basil and 1 Tbsp extra virgin olive oil. Add sea salt and pepper to your taste. Toss well to combine then cover and set aside. Take the chicken out of the fridge and let it sit for about 15 minutes to reach room temp. Preheat a grill pan or outdoor grill to med-high. Grill the chicken 2-3 minutes on each side, or until cooked through and tender. Sprinkle with fresh grated Parmesan. Set aside on a platter and top with bruschetta-tomato mixture and enjoy! ____________________________________________________ Follow @keto_meals_secret Follow @keto_meals_secret Follow @keto_meals_secret 💚Like and tag your friends👇 . . Welcome to @keto_meals_secret😊 Join our community for daily awesome videos and pictures about keto . . . Credit: @cleanfoodcrush thank you #ketocheesecake #ketojenikbeslenme #ketostyle #ketogeniclifestyle #ketocoffee #ketoweightlosstransformation #ketojenikdiyet #ketofastfood #ketoguido #ketopaleo #ketochallenge #ketodrinks #ketobrunch #ketomotivation #ketodietrecipes #ketodinnerideas #ketokids #ketobeforeandafter #ketopancakes #ketoweightlossjourney #ketocake #ketocommitted #ketosweets #ketocookies #ketotreats #ketotips


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Size 2 vs size 10! Things have changed clearly but I'd say overall for the better. Sure I was super healthy and in shape on the left but I had this crazy addiction to the scale. Sometimes I'd weigh myself 5x a day just because I was terrified of gaining weight again. I've always eaten well and never had a bad relationship with food but my relationship with the scale SUCKED. I tossed that baby out when we moved in June and havent bought one since. My body has given me a child and has carried me through so much! Grateful for it. Feeling beautiful, feeling confident and feeling free! . . - 👉 Follow @weightlossbest4u for more keto tips and awesome motivational posts every day! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣❤❤❤ Don't hesitate to share your #weightloss journey⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ . . . . .. Credit 📸: @cristinadown100


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In case you were wondering, YES those are Bacon buns! 🔥 The beef patties are from Wendy’s as usual because they’re just so photogenic 😍 , Yes I know I should make my own, but ain’t nobody got time for that lol. Where is your favorite place to get bunless burgers from?⁠ .⁠ .⁠ Recipe for the buns:⁠ 4 slices of bacon⁠ 2 slices of cheese (I used natural Colby)⁠ .⁠ .⁠ Instructions:⁠ 1. Cook bacon⁠ 2. Break each piece of bacon in half lengthwise and then place 4 pieces next to each other in 2 sets. (Swipe to see).⁠ 3. Cover the bacon with the cheese and then broil on parchment paper until the edges of the cheese turn light brown. ⁠ 4. Remove from oven and let the cheese harden, flip them over and use as buns!⁠ .⁠ .⁠ Macros (BUNS ONLY): Calories: 266⁠ Fat: 22g⁠ Protein: 17g⁠ Net carbs: 0g⁠ Fiber: 0g⁠ .⁠ .⁠ When you broil the buns, yes it kinda burns the parchment paper but in the words of the legendary @liltunechi “I’m a gangster Miss Katie” so idc 😂 However, for those of you who don’t live life on the edge, feel free to just bake the buns at 350F for 5-7 minutes instead 👌⁠ .⁠ ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @weightlosstips.ig .⁠ . . . . Credit @ketosnackz #ketodinner #ketobreakfast #ketojourney #ketolove #ketomeal #ketobeginner #ketoadapted #ketorecipe #ketoliving #ketomom #ketolunch #ketoeats #ketokitchen #ketogen #ketofitness #keto4life #ketocake #ketomealideas #keepingitketo #ketodrinks


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Making my cranberry raspberry lemonade refresher using my @skinnymixes raspberry lemonade sweetener and cranberry tea! Perfect if you’re ever craving juice or lemonade. #keto #ketodrinks #ketolife #ketorecipes #skinnymixes #diet #weightloss


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Alcohol and keto: yes it is possible! Most spirits are zero carb (Bourbon, Rum, Tequila, Vodka) - the key is the mixers. Here a keto friendly mojito: •White rum •sparkling water •muddled mint leaves • lime juice Happy Saturday! 😊🎉 . . . . . . . . #keto #ketodrinks #ketorecipes #ketoweightloss #ketolifestyle #ketodiet #lowcarblifestyle #lowcarb #lowcarbrecipes #lchf #lchfdiet #lchflifestyle #ketodinner #ketococktails #ketodaily #ketoinswitzerland


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Hands down the best keto drink recipe I have come across !!Orange creamsicle keto drink 💕 ingredients listed below 👇🏻................ . Heavy cream . Low to no carb sparking soda drink of any flavor you’d like 💕👌🏻 🍊. #keto #ketoideas #ketodrinks #handsdownthebest #delicious #tastelikeheaven #ketojourney #ketocoach #lifecoach #push


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Down 83 pounds since March 7th 💪 🙌 . People keep asking me what my goal is and honestly I have no idea. I feel like I'll know when I get there. They also want to know do I regret anything and I do. I regret not doing it sooner. Time is a thief and you can't get years back, dont waste time being scared. Just take the leap of faith. . . . Follow us @ketomarits for more tips and motivation!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📸 @fibrofightingbarbie


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Keto Mug cake. 1/2 Tbsp of butter 4 Tbsps of almond flour 1/2 Tsp of baking powder 1/4 tsp of vanilla 1 Tbsp cocoa powder 1 egg Stevia Melt and cool butter in bowl, add egg, vanilla and mix. Add almond flour, sweetener, cocoa and baking powder combine till thick batter. Grease a mug with butter transfer batter and cook in microwave for 45 secs. Cool completely and serve. #mugcakerecipe #ketomugcake #ketocake #chocolatemugcakes #easycakerecipe #ketocakes #ketogenic #ketodrinks #ketogenicworld #ketobreadrecipe #nigerianketo #ketonigerian #nigerianketodiet #nigerianketo #ketoafrica #ketosouthafrica #ketoghana #sweettoothketo #ketowithtglam #ketobreakfast #fatforweightloss #microwavecakes #microwavecakerecipe #theketostoresnigeria #lowcarbrecipes #lowcarb #ketovendor #ketoabuja


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@ketomealperfect _ Blended Keto Margarita🍹 . 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @ketomealperfect . ⏩ Don't forget to share and follow @ketomealperfect for more 😃 . How do these little babes look? Who’s drinking tonight?🙋‍♀️ . Save this post and share with friends👏 . My order- Tequila, 1/2 oz Grand Marnier (3carbs), a packet of sweetener, lime juice (not lemon), ice and blend. Salt the rim, baby🥳 . What’s your go to cocktail 🍸 . . . Repost: @ketomealperfect . #ketodrinks #ketococktail #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #ketoliving #keto #lchf #ketofriendly #ketogirl #ketobeginner #ketomom #ketofamily #ketojourney #lowcarb #paleo #atkins #lchfdiet #hclf.


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😱I'm really proud of myself!⁣ I have lost 55 lbs with strictly the Low carbs and intermittent fasting, 🥰I feeling amazing my Anxiety, depression is gone. I’m sure it changed yours too⁣ . 🤔Does anyone want to lose up to 21 lbs in the Next 4 Weeks? . ⁉️STOP WAITING! Take the initiative now and stop waiting for the "perfect" time to begin! ✅Try out Keto Challenge Program Now!🔥( Click Link in bio) ➡️ @ketoweightlossclub . . . #ketoliving #ketostarbucks #ketostarbucksdrinks #ketodrinks #ketodrink #keto #ketodiet #omad #omaddiet #fastingtips #fastingdiet #weightlossideas #intermittentfasting #howtolosefat #howtoloseweight #myfooddiary #fooddiaries #myweightlossjourney#ketoideas #ketoveggies #ketoversary #ketoveganrecipes #ketos


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😱I'm really proud of myself!⁣ I have lost 55 lbs with strictly the Low carbs and intermittent fasting, 🥰I feeling amazing my Anxiety, depression is gone. I’m sure it changed yours too⁣ . 🤔Does anyone want to lose up to 21 lbs in the Next 4 Weeks? . ⁉️STOP WAITING! Take the initiative now and stop waiting for the "perfect" time to begin! ✅Try out Keto Challenge Program Now!🔥( Click Link in bio) ➡️ . . . #ketostarbucks #ketostarbucksdrinks #ketodrinks #ketodrink #keto #ketodiet #omad #omaddiet #fastingtips #fastingdiet #weightlossideas #intermittentfasting #howtolosefat #howtoloseweight #myfooddiary #fooddiaries #myweightlossjourney#ketoideas #ketoveggies #ketoversary #ketoveganrecipes #ketos


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😍🥞Cauliflower Pancakes! 😋You can eat them however you like but I like them off course with eggs the most!😏 . 💗Follow @ketochallenge.us  for more inspiration . 🙋‍♀️Does anyone want to Lose up to 21 lbs in the Next 4 Weeks? . ⁉️STOP WAITING! Take initiative now and stop waiting for the "perfect" time to begin! ✅Try out Keto Challenge Program Now!🔥( Click Link in bio) ➡️ . . . #ketostarbucks #ketostarbucksdrinks #ketodrinks #ketodrink #keto #ketodiet #omad #omaddiet #fastingtips #fastingdiet #weightlossideas #intermittentfasting #howtolosefat #howtoloseweight #myfooddiary #fooddiaries #myweightlossjourney#ketoideas #ketoveggies #ketoversary #ketoveganrecipes #ketos


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Low-carb Bang Bang Shrimp - ⁣Tag a friend who struggles with their diet👇🏽👇🏽👇🏽 - —————⁣ If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣ Join "Custom keto diet". ➡️ LINK IN BIO ⬅️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ✔️ Follow @customketo.official . 📸: @drdavinahs . . . . . . #loveketo #ketodrinks #ketomadeeasy #cleanketo #ketoeating #ketogoals #ketopizza #ketodesserts #ketoideas #ketosnack #ketoapproved #ketowoe #ketodessert #ketocoffee #ketorecipe #ketogains #ketolove #ketojourney #ketofriendly #ketorecipes #ketolife #keto #ketotreats #ketomenu


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When I think about it, I’m sometimes ashamed that my daughter witnessed my self-loathing for so many years. I always preached self-confidence to her but I couldn’t muster up the empathy to embrace it myself because I knew what she didn’t… I was fat and fat was humiliating. When I look at this picture from our family trip in 2016 I know my sweet girl isn’t judging me or ashamed of me. She’s simply looking up to her mom… following my lead… learning how she should feel about her own body. If I could go back I would have seen myself through her eyes and realized that my weight was never the problem. It was my poor self-confidence and terrible self-esteem that was humiliating- not my body. I’m proud of the goals I’ve achieved and continue to work hard towards and I’m proud that my girls can witness my new healthy lifestyle. But I am even more proud that my daughters have a strong mom to look up to. Not because I weigh less, but because I know better. I know that my self-worth and self-confidence is in no way related to the size of my body or societies’ perception of it. And instead of telling them how to have self-confidence ... I can lead by example ♥️ - - ❤️🥑 🚀 Follow 👉@ketodiet_meals to know daily: ... Keto Food! ... Keto Inspiration! ... Keto Weight Loss! ... Keto Tips! ❤️❤️❤️ ➖➖➖➖➖ 👉👉 Tag a friend who struggles to stay on keto. ➖➖➖➖➖ .⁠ ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ??👉Join ""Custom Keto Diet"". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @ketodiet_meals ➖➖➖➖➖➖➖➖➖➖ - By loving_lessofme_more


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For those of you who love Horchata like I do here’s a keto Starbucks order for it! Iced white tea shaken 2 pumps cinnamon dolce SF No liquid cane sugar Heavy cream Cinnamon on top #keto #ketofavourite #ketostarbucks #ketodrinks #ketoweightloss #ketocanada #ketomeals #ketorecipes


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I’ve tried most diets but keto is the way to go! 🌸8-week meal plan 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Visit website in my profile! . . . Found this oldie while unpacking! (yep. I’ve been moved in for 5 weeks and still unpacking 🤦🏽♀️) I had already lost 40 lbs for my aunt's wedding in this photo and was pretty pumped to find a dress in a size 24! Little did I know I’d go on to lose another 120 lbs! I went from 322 lbs at my highest to 160 (maintaining right now in low 170s) Went from wearing a size 28 at my largest to a size 8 now. It’s cliche to say “keep going” & “don’t stop" Because you’ll stop. What matters is what you learn when you stopped and got back up. Learning from your failures and realizing you are worth more then that “stop" You are worth the “get back up and try again" . . . 👍 Join our Keto Challenge to start your own keto journey with 100% success 💯 👉 Follow us @knation.weightloss ❤️❤️❤️ . . . . . Credit: @ericafitlove - #ketofoodideas#ketot#ketoonabudget#ketosundaydinner#ketobeforeandafter#dietketogenik#ketopregnancy#ketocanadian#ketocoach#ketoforever#ketofatbombs#healthyketo#ketone#ketodrinks#ketoeating#ketoreboot#ketomalaysia#ketocommitted#ketosweets#ketodessert#weightlosstruggle#weightlossjourney2019#weightlossblog#dietaketo#ketochallenge#myketolife#ketofoodie #ketotips


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No sugar, No Carbs and No Calories... Making each gulp a guilt-free indulgence especially as you crave ice cold drinks this scorching summer season. Rite ‘n Lite contains no aspartame and is 0% on the glycemic index—which means even diabetics can join in on the fun. ALL SIX FLAVORS ON HAND P25 per 250 ml Pre order per case. PM is the key.🙂 HAPPY Pamimili!🙂 https://www.facebook.com/jeddersgreendahan/ #jeddersgreendahan #ketogenicdietphilippines #ketodrinks #zerocarbdrinks #zerocaloriedrinks #sugarfreedrinks #sugarfreerefreshments #riteandlite #rite&lite #lowcarbph #lowcarbphilippines #ketoliving #ketolivingph #KIFI


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😍 Tag someone who would love this 😋 - - - ❤️Follow @ketotips4u_meal to get daily keto tips and recipes . - . . . . - 2-BITE PIZZA PEPPER POPPERS by @sara.haven - 5 mini peppers, sliced in half (I buy these at Trader Joe’s) 1/2 cup tomato basil sauce 1/2 cup mozzarella, shredded 6 slices @applegate turkey pepperoni, cut into small circles with a 1/2-inch cookie cutter (or into triangles with a knife) . 1. Preheat oven to 400 F. 2. Spoon 1 tablespoon tomato basil sauce into each pepper half and top with 2 tablespoons cheese and 2 mini pepperoni. Bake for ~10 minutes, until hit and bubbly. - ❤️Follow @ketotips4u_meal to get daily keto tips and recipes. - • • • • • • • • • • 📸 Credit - @sara.haven ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketostarbucks #ketostarbucksdrinks #ketodrinks #ketodrink #keto #ketodiet #omad #omaddiet #fastingtips #fastingdiet #intermittentfasting #howtolosefat #howtoloseweight #myfooddiary #fooddiaries #myweightlossjourney #ketoversary #ketos #ketogenic #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #ketogenic #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #atkins


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