Skinz

#fitnessfreak

РЕЗУЛЬТАТ КРОПОТЛИВОЙ РАБОТЫ НАД СОБОЙ💪🏻😎 . И это только начало🚀💥 Молодая мамочка🤱🏻 с 8-ми месячным ребёнком смогла взять себя в руки и начать меняться ради себя, после родов🔥 Невероятный результат -28 кг😍 . Давайте поддержим молодую мамочку и порадуемся её результату😊👇🏻 Хочешь также? Присоединяйся к нам💪🏻😎 СКОРО БУДЕТ СТАРТ НОВОГО МАРАФОНА НА ПОХУДЕНИЕ🔥🔥🔥


1💬Normal

If you want defined abs then get out there and hit them 💪🔥 Seated weighted crunches. You can do this with or without weights and try alternating between extended legs to really open your abs up and load the tension and tighter shorter range crunches to burn them out👌 #fit #fitfam #fitfamily #fitness #fitlife #gymrat #weights #training #gymlife #kinetixnutrition #muscles #dedication #relentless #fitnessaddict #fitnessfreak #abs #aesthetics #core #aesthetic #sixpackabs #sixpack #gym #bodybuilding #healthy #physique


0💬Normal

I am b competing with myself . Thats it💯!! . . . . #fitnessethusiasts #fitnessfreak #womenstrong #selfmotivation #influencer #sheingals


4💬Normal

1 4 - 0 2 / 2 0 2 0 Valentines day. A day I never really liked. A day I always found exaggerated and somehow overrated. - This year was different. Let's talk about three things I always said since we started dating. "My dude is not really romantic" "My mr can not, and will not really cook" "My man will never buy me flowers. It is just not in his nature" Three of my opinions and thoughts changed on this day this year. And my feeling about valentines as well. Baby. Thank you for putting in heart and effort. Such a well cooked dinner at home. A beautiful bouquet. Our favourite wine. Hours of laughter, talking, flirting... - And a simple drink at a new spot to finish the night. All I need and more. So personal and out of the box. And still, you kept it simple and classy. Hope you liked my "one day get away" gift and your sake as well. I am forever thankful. . - , _ - , ' #date #foodporn #foodie #cooking #eatclean #likeforlikes #followforfollowback #likeforlikeback #f4f #l4l #chefsofinstagram #love #romantic #vscofood #vscogrid #spamforspam #follow4followback #likeforfollow #followforlike #comment4comment #blogger #fashionblogger #instadaily #fitnessfreak #gymrat #valentinesdinner #foodiesofinstagram #steak #winelover #outfit


1💬Normal

Don't wish for it work for it 💪 #bodybuilding #fitnessfreak #Arsalan_gill😎 #instagood


0💬Normal

HOW TO BECOME A SCORPION 🙃. . 1️⃣ Measure 1 + 1/2 feet away from wall. . 2️⃣ Position hands and kick up. . 3️⃣ Force oneself into a contortionist position + remember to breathe as you lock eyes with your prey. 🙊 _ Soooo crazy proud of myself for kicking goals only two months into the new year! My aim was to hold a “freestanding” scorpion off the wall for 5 seconds and after lots of consistency (and near-blackouts), we got there! Second + third photos are 4 weeks apart. “Hard work beats talent, when talent doesn’t work hard.” What’s on your goals list for 2020? 🤘🏽🤘🏽


1💬Normal

360p vs 4k 🔥⁣ -⁣⁣⁣ 👑 Motivation | Fitness | Lifestyle 👑⁣⁣⁣ @the_fitnessparadise ⁣⁣⁣ ⚠️👥 Follow 📲⁣⁣⁣ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⁣⁣⁣ ⁣⁣ ⭕ TAG YOU FREINDS ✓✅⁣⁣ 📳 TURN ON POST NOTIFICATIONS 🔛⁣⁣ -⁣⁣ ⁣⁣⁣ 🌴 @the_fitnessparadise 🌴⁣⁣⁣ 🌴 @the_fitnessparadise 🌴⁣⁣⁣ 🌴 @the_fitnessparadise 🌴⁣⁣⁣ 🌴 @the_fitnessparadise 🌴⁣⁣⁣ ⚡ FOLLOW ⚡⁣⁣⁣ ______________________________⁣⁣⁣ Credit: @jdarwish_ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ . #fitness #motivation #lifestye #gym #workout #fit #healthy #fitfam #luxury #bodybuilding #fitnessmotivation #crossfit #fitnessmodel #cardio #fitnessgirl #workoutmotivation #fitnessgoals #fitnessfreak #bodybuildingmotivation #bodybuildinglifestyle #indianbodybuilding #humfittohindiafit #indianfitness #fitindian #indiangym #gurumann #fitindians #indianfemalefitness #fitnessfromwithin #indianfitnessplanet


0💬Normal

Next Page