Skinz

#fitness

For yesterday’s afternoon #training I got my #pullups in wearing 40lbs in the vest again. I must’ve done them quicker or something bc I’m pretty damn sore today (101 total reps)! The first video is of the girls getting their #workout in. Afterwards, I went downstairs for some presses. Six sets, finishing with 1/185 (second video). Today I was originally going to follow the programming which called for sprints, but I decided to do them in the afternoon bc of lingering soreness in my legs. Instead I did flys, bent over rows, dips, and diamonds in a circuit-like manner (no rest except to move between exercises or to change weights). I alternated between 135/185lbs for the rows ending with 4/185 and did a total of 106 dips. #strengthtraining #strengthandconditioning #calisthenics #train #trainhard #lift #lifting #fitnessmotivation #fitness #fit #fitfam #fitspo #fitspiration #fitnessaddict #fitnessjourney #fitnessfreak #fitlife #ocr #ocrtraining #ocrathlete #ocraddict #exercise #fitover40 #gains #active #weightlossjourney


0💬Normal

Y como dije, pareja que entrena junta, se mantiene junta! Gracias por la confianza chicos! @salvarodr @ailin.solis2 #funcional #clases #ejercicio #gym #fitness #clasedeprueba


0💬Normal

Even the smallest of progress in the slightest is a victory ! A bit a growth showing in those shoulders in a year (pictures from right to left )they are starting to round out and look fuller and a nicer shape over all couldn’t be happier 🥰 I’m enjoying the progress stages for further improvement and having fun with it more so this go around trying and throwing around new ideas with some incredible people👌🏻...trying to work on my weaker points so I can bring a better package to the stage sometime here soon and I can’t wait ! 🙈#progress #littlevictories #growthmindset #gymaddict #fit #fitness #lift #muscle #bodybuilding #fitnessmotivation #fitgirl #girlswholift #girlswholiftheavy #fitfam #flex #gym #gymlife #motivation #fitlife #growth #goals #workout #betterbytheday #gymtherapy #determination #discipline #instafit #motivated #bikinigirl #keepgrinding


0💬Normal

Um pouco atrasada, mas esse foi o meu café da manhã: tapioca com ovo mexido + iogurte + café 🍳☕😋😋😋 #pamhealthy #healthylifestyle #healthy #cafe #coffee #fit #fitness


0💬Normal

We are all fearfully and wonderfully made. Even identical twins have different personalities. Celebrate and embrace your uniqueness! #obsessedwithfitness #motivationalquotes #motivation #motivated #inspiration #inspirationalquotes #fitnessmotivation #fitness #fit #unique #beunique #gym


0💬Normal

Duane The Riot hit his Back Squat goal @ 360 pounds!! Just another day up in this piece baby!! • • "To Serve and Change One Life At A Time" • • Message us today for your complementary FITNESS ASSESSMENT and FREE 3 days pass to the gym @ 713-898-2173 • • 528fitness.com • • #findyourwhy #Godisgood #ThankYouJesus #JesusSaves #FITNESSassessment #winning #TrustTheProcess #fitness #fitnessmotivation #fitnessfun #fitnesscommunity #PersonalTraining #System #fitnesscommitment #friendswood #friendswoodtx #fitfam #bootcamp #PeakPerformanceWarehouse #peakfamily #528fitness #528fitfam #528andPeak #528peakfamily #nextchapter #TEAMWORK #RESULTS #itspartoftheprocess #strong #motivation


0💬Normal

PAKET PROMO COMBO DIETT!! EXPRESSS TURUNNYAA..⚡⚡🚀🚀 . INGAT !!! Tanpa efek samping😍 ☑Tanpa Olahraga ☑Simpel No Ribet ☑No Diet Ketat ☑Ga Pake Nyiksa Dietnya Wuenakk Abisss 😍 . Yuks siapa Lagi Yang Mau Turun 6-10kg/ paket Jangan Ragu untuk Ambil Paket PROMO COMBO DIET !! RESELLER WELCOME😘 . #wmp #cmp #dtozym #jualwmp #jualcmp #jualdtozym #wmpmurah #dtozymmurah #cmpmurah #dietmayo #pelangsing #pelangsingherbal #obatkurus #jualbikini #diet #bajubigsize #fitness #senam #hwi #langsing #bandarlampungonlineshop #lampungonlineshop #lampungolshop #bandarlampungolshop #bisnishwi #peluangbisnishwi #hwijakarta #hwilampung #hwiindonesia


0💬Normal

Amadeus memories for @addicted_official www.floriangimbert.portfoliobox.net #man #fit #fitness #fitfam #instafit #muscle #body #bodybuilding #underwear #addicted #escollection #photography #floriangimbert #lessismore


0💬Normal

Next Page